sophieology
for some time, i've been at a loss for what i've wanted to talk about. but i'm here once again. sophieology will be an exploration of my thoughts and advice based on my experiences. i'm here for you all just as much as i'm here for myself. welcome to sophieology, let’s figure it out together.
sophieology
athletic burnout
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Sophia Armendariz
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Season 1
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Episode 3
this episode is a shoutout to every athlete that is struggling, has struggled, or might struggle in the future with burnout. i discuss and reminisce with my best friend, reggie, about how we survived volleyball. we touch on our struggles, and good times so you guys can feel a bit more understood. i hope you enjoy!